Akné
Akné v pubertálnom veku ...
Jedno z najrozšírenejších kožných ochorení je akné. Najčastejšie sa začína prejavovať v období puberty, pretože vtedy nastáva prudké zvýšenie tvorby pohlavných hormónov a to má za následok zvýšenú tvorbu kožného mazu.
Najčastejšie sa akné vyskytuje na miestach kde je najviac mazových žliaz a to: na tvári, chrbte a hrudníku. Postihuje približne 85% mladých ľudí vo veku od 13 do 25 rokov života.
Akné časom zmyzne preto sa netreba stresovať. Toto ochorenie väčšinou spôsobuje psychyckú traumu a preto netreba z toho robiť tragédiu. Pri menších vyrážkach stačí častejšie dodržiavať hygienu a používať dobré čistiace prostretky, aby ste mali tvár dobre umytú a čistú. Tým, čo akné vadí a chcú ho zakriť je najlepšie používať aknecolor ( neupcháva až tak moc póry ako normálny make-up). Hneď, keď prídete z práce alebo zo školy tvár si poriadne umyte, aby ste ju uvolnili a mohla dýchať.
Čím skôr pôjdete ku kožnému lekárovi, tým skôr začnete s liečbou akné a skôr sa ho zbavíte. Nečakajte, pretože mám svoje skúsenosti a akné sa mi natolko zhoršilo že som mala už ťažkú formu a tým dlhšie a ťažšie sa lieči.
Najhoršie čo môžete urobiť s vyrážkou je, že ju začnete vytláčať. Nechajte ju až nahnisia a potom so servítkou ju prepichnite ( zostane vám červený flak iba 1-2 dni). Prepichnúť neznemaná stískať/ vytláčať! Akné keď sa uzdravuje robia sa šupinky a tie sa nemôžu odtrhnúť. Väčšinou to ľudí škrábe a dráždi ale pod šupinkou sa koža zaceluje a uzdravuje. Keď je zahojená, šupinka sama odpadne :)
A čo sa týka domácej liečby počula som veľa návrhov ako napr. pitie žihlavového čaju ( 1l za deň), maska zo škorice a medu, žiarenie UV lampy ( lampa sa dá ľahko kúpiť v lekárnictve) ...
**Prosím keď máte svoje skúsenosti s akné tak sem píšte do komentára. Možno vaša rada či skúsenosť niekomu pomôže** "Adminka"
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英超
(Russellhit, 8. 11. 2023 7:33)
2023-24英超聯賽萬眾矚目,2023年8月12日開啟了第一場比賽,而接下來的賽事也正如火如荼地進行中。本文統整出英超賽程以及英超賽制等資訊,幫助你更加了解英超,同時也提供英超直播平台,讓你絕對不會錯過每一場精彩賽事。
英超是什麼?
英超是相當重要的足球賽事,以競爭激烈和精彩程度聞名
英超是相當重要的足球賽事,以競爭激烈和精彩程度聞名
英超全名為「英格蘭足球超級聯賽」,是足球賽事中最高級的足球聯賽之一,由英格蘭足球總會在1992年2月20日成立。英超是全世界最多人觀看的體育聯賽,因其英超隊伍全球知名度和競爭激烈而聞名,吸引來自世界各地的頂尖球星前來參賽。
英超聯賽(English Premier League,縮寫EPL)由英國最頂尖的20支足球俱樂部參加,賽季通常從8月一直持續到5月,以下帶你來了解英超賽制和其他更詳細的資訊。
英超賽制
2023-24英超總共有20支隊伍參賽,以下是英超賽制介紹:
採雙循環制,分主場及作客比賽,每支球隊共進行 38 場賽事。
比賽採用三分制,贏球獲得3分,平局獲1分,輸球獲0分。
以積分多寡分名次,若同分則以淨球數來區分排名,仍相同就以得球計算。如果還是相同,就會於中立場舉行一場附加賽決定排名。
賽季結束後,根據積分排名,最高分者成為冠軍,而最後三支球隊則降級至英冠聯賽。
英超升降級機制
英超有一個相當特別的賽制規定,那就是「升降級」。賽季結束後,積分和排名最高的隊伍將直接晉升冠軍,而總排名最低的3支隊伍會被降級至英格蘭足球冠軍聯賽(英冠),這是僅次於英超的足球賽事。
同時,英冠前2名的球隊直接升上下一賽季的英超,第3至6名則會以附加賽決定最後一個升級名額,英冠的隊伍都在爭取升級至英超,以獲得更高的收入和榮譽。
英超
(Henryfus, 8. 11. 2023 6:43)
2023-24英超聯賽萬眾矚目,2023年8月12日開啟了第一場比賽,而接下來的賽事也正如火如荼地進行中。本文統整出英超賽程以及英超賽制等資訊,幫助你更加了解英超,同時也提供英超直播平台,讓你絕對不會錯過每一場精彩賽事。
英超是什麼?
英超是相當重要的足球賽事,以競爭激烈和精彩程度聞名
英超是相當重要的足球賽事,以競爭激烈和精彩程度聞名
英超全名為「英格蘭足球超級聯賽」,是足球賽事中最高級的足球聯賽之一,由英格蘭足球總會在1992年2月20日成立。英超是全世界最多人觀看的體育聯賽,因其英超隊伍全球知名度和競爭激烈而聞名,吸引來自世界各地的頂尖球星前來參賽。
英超聯賽(English Premier League,縮寫EPL)由英國最頂尖的20支足球俱樂部參加,賽季通常從8月一直持續到5月,以下帶你來了解英超賽制和其他更詳細的資訊。
英超賽制
2023-24英超總共有20支隊伍參賽,以下是英超賽制介紹:
採雙循環制,分主場及作客比賽,每支球隊共進行 38 場賽事。
比賽採用三分制,贏球獲得3分,平局獲1分,輸球獲0分。
以積分多寡分名次,若同分則以淨球數來區分排名,仍相同就以得球計算。如果還是相同,就會於中立場舉行一場附加賽決定排名。
賽季結束後,根據積分排名,最高分者成為冠軍,而最後三支球隊則降級至英冠聯賽。
英超升降級機制
英超有一個相當特別的賽制規定,那就是「升降級」。賽季結束後,積分和排名最高的隊伍將直接晉升冠軍,而總排名最低的3支隊伍會被降級至英格蘭足球冠軍聯賽(英冠),這是僅次於英超的足球賽事。
同時,英冠前2名的球隊直接升上下一賽季的英超,第3至6名則會以附加賽決定最後一個升級名額,英冠的隊伍都在爭取升級至英超,以獲得更高的收入和榮譽。
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